The Sparrow Chef

~ 30 min prep, 3 hours simmer, serves a LOT of people. I just munch on this throughout the whole week really. Recently I've been t...

~1hr, serves 6-8 (it tastes so good that you may not want to share it with this many people though!) This is a really wonderful pie recipe...

I will probably start posting case studies of herbal treatments as I gain permission. Let me know if you have any comments or questions. ...

~ 5min Serves 1 I don't know what it is about uncooked breakfasts, but I really dislike them. Eating raw fruit, vegetables, or nuts...

This dish came to me out of necessity really. I got sick; thus I wanted soup. I also didn't have very much chicken stock left in the fre...

  Recently I have been fighting an uphill battle with plantar faciitis in my feet. Its been a long three months and although it hasn...

  Severe Acne is Curable!  You might be surprised to learn that cystic acne is a condition that can be controlled rather easily without...