The Sparrow Chef

The other day I stumbled on a wonderful blog called Against All Grain by Daniel Walker. I am always on the look-out for easy gluten free bak...

Wild and homegrown plants are great sources of nutrients. The soil that a plant grows in significantly affects its nutrient profile, and muc...

     I recently began a journey to start foraging in my area a few months ago. I don't have much time for it, but I love being outside a...

Don't let anyone ever tell you that bacon isn't good with everything. For realz its even good in desserts . I finally made my fir...

~5 min Ingredients: One Carrot per person or one whole cucumber Rice vinegar (or white vinegar with some sugar and salt) Soy sauce S...

~15 min Ingredients: 2 Tbsp Sesame seeds Coconut oil 1/2 package of tofu 1/4 tsp of chilli powder, garlic powder,  turmeric powder, g...

~10 min and pre-soaking the oats overnight Ingredients: half of a ripe banana one egg 3 Tablespoons soaked oats  Spices: teaspoon ...